HOLOSOMIC
BREATHWORK
(REBIRTHING)

Holo - Greek meaning 'whole'
Soma - Greek meaning 'body'
professionele website maken . Vibrational or vibrational medicine is based on the scientific principles.

Also known as Circular breathing and Conscious connected breathing. By relaxing and releasing the breath, tension is dissolved, blocks (old emotional wounds) are cleared and deep patterns (which can include birth experiences) are accessed and healed.
When we face an emotional trauma, our physical reflex action is to become tense - we automatically constrict our breathing. This somehow reduces the pain and protects us from further hurt. The sad truth is, we are not actually getting rid of the pain, we are merely suppressing it. The tension becomes a permanent emotional block or wound which if not released will continue to affect us by triggering negative behaviour patterns, physical problems or anxiety attacks, never allowing us to experience our full potential.
When yet another emotionally painful event occurs which subconsciously reminds us of a previous occasion, we repeat the same pattern again, this time restricting our breath even more. All the unresolved patterns of our past manifest in the present either in our behaviour or in our health.
All of these may be transformed or cleared with a simple breathing technique, enabling us to experience feeling really alive in the fullest and most blissful sense. Holosomic Breathwork embraces a body/mind approach and includes working with music and Reiki.

TREATMENT

A treatment session lasts approximately one and a half hours. Holosomic breathwork takes place with the client lying fully clothed in a comfortable position having been taught the simple technique of circular breathing. To resolve and heal the tensions, the client maintains the breathing pattern whilst being completely aware of his feelings in the present moment.

WHAT YOU WILL EXPERIENCE

Everyone has a different experience according to his/her personal background. Holosomic breathwork is very much a self-help therapy and a session can be very gentle and transformative or it can be very dramatic and cathartic.
Occasionally it is possible to re-experience something that happened during the time in the womb or as a result of the actual birth - if that was a source of trauma. This is a fascinating experience and is deeply healing. The breathing technique can become a valuable self-help tool not only for coping with stressful situations but as a way of boosting energy levels.

HOLOSOMIC BREATHWORK HELPS WITH
Co-dependency, Lack of confidence
Relationship problems
Depression, Lack of purpose
Respiratory problems
Feelings of failure
Low self-esteem, Self-criticism
Feeling stuck in a situation
Panic attacks, Self-hatred,  Guilt
Post natal depression
Stress and many more conditions

"Rebirthing puts fun into self-improvement
as well as into life itself"   - Sondra Ray

Down to Earth Holistic Health

Usui Reiki
Ryoho

Hopi Ear
Candling

Aura-Soma

Hypnosis and
Hypnotherapy

Past Life
Regression

Stress
Management

Emotional
Therapy

Essiac

The Sun Ancon Chi Machine

Meridian Based Power Therapies

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